Lose The Belly Fat - eBook
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Lose The Belly Fat eBook
Number of Pages - 33
Belly fat: Either you have it, or you are doing everything you can to keep it off.
Despite what the headlines on the newsstands claim, achieving a flat stomach is not a ten-minute transformation; it’s a lifestyle transformation.
Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it’s about what you eat. The Belly Fat Diet teaches you how to eat more and weigh less, so there’s no need to ever go hungry.
• Discover the scientific secrets to why eating when you are hungry actually leads to shedding weight and stomach fat
• The Belly Fat Diet offers workouts, healthy meal plans and a shopping list to help you minimize your intake of sugar and processed carbohydrates
• Fight disease with a few easy steps that will help reduce your risk of diabetes and heart disease
• Learn how to break the cortisol cycle and reverse insulin resistance
• Gain scientific insights into the supplements that work and those that don’t
Electronic eBook packed with helpful hints & tips to lose weight and to get rid of those rolls and love handles.
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